Digital abuse often (unfortunately) leads to many negative aspects:
- Perennial comparison with the online world, making us feel less important or successful than what we see; 🥸
- An imposter syndrome that undermines our self-esteem; ☹️
- A low quality of time, with an innate automaticity in scrolling. ⌛️
Unobravo is the shining example of positive use of technology: their platform allows you to connect with a therapist who is right for you from among more than 5,000 professionals who can support you in regaining that mental and physical well-being you so desire!
If this is your first time discovering Unobravo, fill out the questionnaire, have an initial cognitive call with a therapist then you can use the voucher code that will be emailed to you.
The voucher code is to be entered during checkout.